Health
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I've got to get my priorities straight.I teach exercise for a living to cardiac and pulmonary rehabilitation patients. I'm surrounded all day, every day by state-of- the-art exercise equipment. I'm constantly coaching people of all ages and … more
Q: Will eating nuts really reduce my risk of heart disease, cancer and other diseases, which a new study has suggested? If so, how many should I be eating?A: Nuts are fruits. They consist of a hard shell and an edible seed. To answer your question, … more
CHICAGO — Americans in certain struggling parts of the country are dying from cancer at rising rates, even as the cancer death rate nationwide continues to fall, an exhaustive new analysis has found.In parts of the country that are relatively … more
We've all been there: The hacking cough, pounding headache, sinus congestion cold combo — which has been plaguing the Berkshires and Southern Vermont for months — has finally worked it's way through the office and landed at your cubicle. … more
Q: A news report recently said that statins are under-used. I'm 50 with normal cholesterol. Should I take one just in case?A: Statins, which are a type of cholesterol-lowering medication, have consistently shown benefit in reducing the risk of heart … more
WASHINGTON — A next step for smart watches and fitness trackers? Wearable gadgets gave a Stanford University professor an early warning that he was getting sick before he ever felt any symptoms of Lyme disease.Geneticist Michael Snyder never … more
Q: My teenage daughter got the HPV shot. Should my son get it as well?A: The vaccine against HPV infection was initially created for females under the age of 26 to reduce the risk of cervical cancer. Human papilloma virus, or HPV, has been shown to be the cause of virtually all cervical cancer cases in women. … more
There are several paths to facilitate wellness for those with mental illness. Seeing a psychiatrist for medication is often part of the process toward improved health and well being. You do better when you're prepared for the visit.Have you ever had … more
Q: My husband and I are trying to have a baby, but we're having problems conceiving. Could my stress be to blame? A: First, let's consider a couple of statistics, specifically as they relate to women. The federal Centers for Disease Control and … more
WASHINGTON — Most babies should start eating peanut-containing foods well before their first birthday, say guidelines released last week that aim to protect high-risk tots and other youngsters, too, from developing the dangerous food … more
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